Secondary Student Wellbeing Program
March 2025
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Week 6
HEALTHY BIG FIVE / BIG FIVE FOR HEALTHHealth + strengths
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Week 7
HOME LEARNING SESSIONS / DOMAINS OF LEARNINGLearning / Academic Growth Strategy
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Week 8
LIVING A GROWTH MINDSET / GROWTH MINDSET THINKINGPositive Emotion + gratitude
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Week 9
GROWING YOUR PLASTIC BRAIN / INCREASING BRAIN POWEREngagement + mindfulness
April 2025
May 2025
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Week 14
HOW YOU LEARN / MANAGING YOUR TIMELearning / Academic Growth Strategy
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Week 15
POSITIVE SELF-TALK / SELF-TALKPositive Emotion + gratitude
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Week 16
WHAT'S GOOD ABOUT IT? / RIGHT BEFORE WRONGEngagement + mindfulness
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Week 17
FAMILY AND FRIENDS' TEAM / SOCIAL CONNECTEDNESSRelationships + empathy
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Week 18
APOLOGISING AND FORGIVING / SHOWING COURAGEMeaning + purpose
June 2025
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Week 19
FUN AND LAUGHTER / HUMOURAccomplishment + optimism
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Week 20
MIND-BODY CONNECTION / THIRD SPACE CONNECTIONHealth + strengths
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Week 21
HOME LEARNING TIMETABLE / STUDY SESSIONS TIMETABLELearning / Academic Growth Strategy
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Week 22
EFFORT AND GROWTH / AWARE OF WASTED EFFORTPositive Emotion + gratitude
July 2025
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Week 23
CREATIVE FLOW / FLOWEngagement + mindfulness
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Week 24
LEARNING WITH YOUR TEACHERS / TEACHER INTENTIONSRelationships + empathy
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Week 25
NATURE'S BOOST / CONNECTING WITH NATUREMeaning + purpose
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Week 26
CORNELL NOTES AND REVIEWING / BRAIN PATTERNS AN REVISINGAccomplishment + optimism
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Week 27
EUSTRESS AND DISTRESS / STRESS: FOR AND AGAINSTHealth + strengths
August 2025
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Week 28
COLLECTING AND USING INFORMATION / REVISING: THE KEY STRATEGYLearning / Academic Growth Strategy
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Week 29
SAVOURING GOOD TIMES / SAVOURING EXPERIENCESPositive Emotion + gratitude
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Week 30
FOMO AND JOMO / JOY OF MISSING OUTEngagement + mindfulness
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Week 31
YOU BELONG / SENSE OF BELONGINGRelationships + empathy
September 2025
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Week 32
YOUR MIND AND HEART COMPASS / ETHICAL LIVINGMeaning + purpose
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Week 33
YOUR EMOTIONAL INTELLIGENCE / DIFFERENT INTELLIGENCESAccomplishment + optimism
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Week 34
SELF-KINDNESS / SELF-COMPASSIONHealth + strengths
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Week 35
EFFECTIVE READING AND SQ3R METHOD / MEMORY TRAININGLearning / Academic Growth Strategy
October 2025
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Week 36
UPLIFTING "I" STATEMENTS / LIVE I CANPositive Emotion + gratitude
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Week 37
CLEAR AND FIRM LANGUAGE / ASSERTIVE LANGUAGEEngagement + mindfulness
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Week 38
VALUING OTHER CULTURES / APPRECIATING CULTURESRelationships + empathy
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Week 39
FEEDBACK FOR GROWTH / FEEDBACK IS INFORMATIONMeaning + purpose
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Week 40
FIVE E'S TIME TARGETS / ASSESSMENT QUESTIONINGAccomplishment + optimism
November 2025
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Week 41
FOCUSED BREATHING / LOVED ONE'S BREATHINGHealth + strengths
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Week 42
ORAL PRESENTATIONS / PRESENTING YOUR FINDINGSLearning / Academic Growth Strategy
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Week 43
THINKING HIJACK / EMOTIONS AND THINKINGPositive Emotion + gratitude
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Week 44
BEATING PROCRASTINATION / AVOIDING PROCRASTINATIONEngagement + mindfulness