Understanding Your Feelings

Week 1 2018

Weekly Wellbeing Builder
Lesson Components
Parent Newsletter Article
Character Strength - Self- Regulation
Mindfulness Activity - Five Senses
Primary Resilience Builder
Wellbeing Builder Reflection: Understanding Your Feelings
Wellbeing Fitness Challenge - Thinking of Others
Thinking Tool: Exploring Habits of Mind
Thinking Tool: Think, Pair, Share