Secondary Student Wellbeing Program
April 2023
May 2023
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Week 15
FAMILY & FRIENDS / SOCIAL CONNECTIONRelationships + empathy
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Week 16
KINDNESS, SORRY AND FORGIVENESS / SHOWING COURAGEMeaning + purpose
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Week 17
ORGANISING YOUR TIMETABLE / TIME MANAGEMENTAccomplishment + optimism
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Week 18
MIND-BODY LINKS / THIRD SPACEHealth + strengths
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Week 19
OPTIMISM AND HOPE / TAKE NOTICEPositive Emotions + gratitude
July 2023
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Week 24
EUSTRESS AND DISTRESS / TWO WAY STRESSHealth + strengths
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Week 25
SAVOURING GOOD TIMES / SAVOURING EXPERIENCESPositive Emotions + gratitude
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Week 26
FOMO AND JOMO / JOY OF MISSING OUTEngagement + mindfulness
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Week 27
FEELING YOU BELONG / SENSE OF BELONGINGRelationships + empathy
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Week 28
LISTEN TO YOUR MIND / ETHICAL LIVINGMeaning + purpose
September 2023
October 2023
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Week 37
THINKING TRAPS / EMOTIONAL THINKINGPositive Emotions + gratitude
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Week 38
TAKE OFF FIVE / PROCRASTINATION OFF RAMPSEngagement + mindfulness
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Week 39
POSITIVE LISTENING AND RESPONDING / BEING PRESENTRelationships + empathy
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Week 40
RELATIONSHIP PROBLEM SOLVING / RESOLVING PERSONAL ISSUESMeaning + purpose
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Week 41
ASKING FOR SUPPORT / HELP SEEKINGAccomplishment + optimism