The Learning Curve
Secondary Student Wellbeing Program
March 2021
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Week 6
BIG FOUR / TOTAL HEALTHHealth + strengths
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Week 7
CHOICE OF GRATITUDE / GRATITUDEPositive Emotions + gratitude
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Week 8
BRAIN PATHWAYS / INCREASING BRAIN POWEREngagement + mindfulness
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Week 9
MIRROR NEURONS / RECOGNISING INTENTIONSRelationships + empathy
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Week 10
GIVING AND SELFLESSNESS / GIVING AND MEANINGMeaning + purpose
April 2021
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Week 11
FOLLOWING THROUGH ON GOALS / GOALS AND ACADEMIC RIGOURAccomplishment + optimism
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Week 12
FEEL GOOD BRAIN CHEMICALS / NATURAL HIGHSHealth + strengths
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Week 13
POSITIVE SELF-TALK / SELF-DETERMINEDPositive Emotions + gratitude
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Week 14
NEGATIVITY BIAS / NEGATIVE MIND CHATTEREngagement + mindfulness
May 2021
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Week 15
FAMILY AND FRIENDS / POWER OF CONNECTIONRelationships + empathy
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Week 16
KINDNESS, SORRY AND FORGIVENESS / SHOWING COURAGEMeaning + purpose
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Week 17
TIME, FREEDOM AND RESPONSIBILITIES / TIME MANAGEMENTAccomplishment + optimism
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Week 18
MIND-BODY HABITS / MENTAL AND PHYSICAL HEALTHHealth + strengths
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Week 19
RESILIENCE, OPTIMISM AND OBSTACLES / GRACEFUL NOTICINGPositive Emotions + gratitude
August 2021
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Week 28
GOOD LIVING / ETHICAL LIVINGMeaning + purpose
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Week 29
GROWTH MINDSET AND GRIT / RESILIENT MINDSETSAccomplishment + optimism
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Week 30
KIND TO YOU / SELF-COMPASSIONHealth + strengths
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Week 31
OPTIMISTIC THINKING / INFLUENCING YOUR OWN FUTUREPositive Emotions + gratitude
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Week 32
ASSERTIVE LANGUAGE / FIRM MESSAGESEngagement + mindfulness
September 2021
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Week 33
SOCIAL MEDIA AND GAMING / NEW ADDICTIONSRelationships + empathy
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Week 34
SHARING FEEDBACK / LISTENING, SHARING AND LEARNINGMeaning + purpose
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Week 35
ASSIGNMENTS / ASSESSMENT TASKS AND CRITERIAAccomplishment + optimism
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Week 36
GRATEFUL AND PURPOSEFUL BREATHING / FAMILY BREATHINGHealth + strengths
October 2021
November 2021
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Week 41
ASKING FOR SUPPORT / HELP SEEKINGAccomplishment + optimism
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Week 42
BEATING BULLYING / HARASSMENTHealth + strengths
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Week 43
HOPE AND CHOICE / LESS IS MOREPositive Emotions + gratitude
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Week 44
POSITIVE COPING STRATEGIES / ACT TO COPEEngagement + mindfulness
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Week 45
FUN AND LAUGHTER / HUMOURRelationships + empathy