Primary Student Wellbeing Program
BELONGING, FAMILY AND FRIENDS
Add to Relationships and Optimism by growing my wellbeing.
MUSTS AND OPTIONS: PRIORITISING
Build Skills and Achievement by learning to organise.
Develop Exercise and Vitality by breathing deeply to relax.
BRAIN TIME PATTERNS
Boost Meaning and Purpose by valuing my time.
BELIEVING IN AND ACCEPTING YOURSELF
Build Strengths and Emotions by believing in myself.
HOME LEARNING PATTERNS
Build Positive Engagement by learning at home.
Boost Relationships and Optimism by enthusiastically listening.
TAKING NOTES IN CLASS
Build Skills and Achievement by writing down my teacher's words.
EXERCISE AND LEISURE
Add to Exercise and Vitality by enjoying exercising.
TALKING IN PERSON
Raise Meaning and Purpose by talking in person.
Build Strength and Emotions by developing skills of resilience.
MINDSETS AND GROWTH
Build Positive Engagement by focusing on positive efforts to grow.
TEACHERS AND GRATITUDE
Boost Relationships and Optimism by being grateful for positive relationships.
Develop Skills and Achievement by practicing what I learn.
FRESH WHOLE FOODS
Build Exercise and Vitality by eating more fresh foods.
LIVING A GOOD LIFE
Add to Meaning and Purpose by living a good life.
NO ATTENTION FOR BULLIES
Raise Strengths and Emotions by paying no attention to bullies.
WAYS OF COPING
Build Positive Engagement by using ways of coping to feel good.
Add to Relationships and Optimism by learning in a team.
SETTING TIME TARGETS
Develop Skills and Achievement by setting time targets.
BRIGHT AND HAPPY
Add to Exercise and Vitality by having fun and laughing.
ACCEPTING AND VALUING
Boost Meaning and Purpose by learning about different cultures.
CONFIDENT AND FIRM
Add to Strengths and Emotions by speaking confidently.
ENGAGEMENT AND FLOW
Boost Positive Engagement by engaging in challenges.
SENSE OF BELONGING
Develop Relationships and Optimism by feeling a sense of belonging.
Add to Skills and Achievement by building T.E.E.L. paragraphs.
Build Exercise and Vitality by having a deep sleep.
CAN DO AND WANT TO
Boost Meaning and Purpose by thinking positively.
MINDFULNESS AND STRENGTHS
Develop Strengths and Emotions by doing mindfulness activities.
FEEDBACK AND LEARNING
Build Positive Engagement by sharing advice and ideas.
EMPATHY: TELL ME MORE
Add to Relationships and Optimism by showing empathy.
Boost Skills and Achievement by using a research process.
Develop Exercise and Vitality by making healthy choices.
Boost Meaning and Purpose by being kind to others.
MAKING MOMENTS LAST
Add to Strengths and Emotions by making special moments.
ACTIVE LISTENING AND LEARNING
Build Positive Engagement by actively listening and learning.
PEOPLE THERE FOR YOU
Strengthen Relationships and Optimism by learning which people are there for me.
WRITING QUALITY PROJECTS
Add to Skills and Achievement by writing projects logically.
Boost Exercise and Vitality by enjoying holidays.
GRIT AND LEADERSHIP
Develop Meaning and Purpose by showing grit and leadership.
Build Strength and Emotions by using positive self-talk.
Develop Positive Engagement by not putting off what I need to do.
Add to Relationships and Optimism by turning off my device.